The world of medicine is complicated, and healthcare literacy is a stressful issue for most Americans. It is important for your doctor to help make healthcare easier to understand, and for you to take a proactive role in your care. Here are some tips to keep in mind during Health Literacy Month:
Tip #1 Find the Right Doctor for You
Establishing a strong relationship with your doctor is a key step in making smart decisions about your health, but it can be challenging to find the right fit. Communication plays a key role – you should feel comfortable speaking freely, and find an active listener who makes you feel heard. If you find yourself leaving an appointment with questions, or are unsure about the next steps to take, getting a second opinion can help guide you toward an more informed health decision.
Tip #2: Take an Active Role in Your Health Care
By taking an active role in your own health care, you are setting yourself up for success. Being open with your physician, asking questions proactively at check-ups and scheduling regular appointments are all ways to take charge. Do not be afraid to ask for clarification in conversations that confuse you – HealthLink says this is one of the best ways to make the most of your appointments! Being active in your health care goes beyond conversations in the doctor’s office. A simple task like organizing your medical records at home is a smart way to stay prepared when the time comes to make a health decision.
Tip #3: Use Reliable Outlets for Online Health Information
Searching the Internet for health information can be a quick and easy way to educate yourself, but it is easy to go down a rabbit hole of misinformation if you are not looking in the right places. Start with The National Institutes of Health (NIH)’s website or health websites sponsored by government agencies, such as the Centers for Disease Control and Prevention (CDC) or Food and Drug Administration (FDA). Remember, your pharmacist is also a trusted resource for questions on alternative medications, immunizations and healthscreenings.
Making the best health decisions also includes finding the best deals on medications. Participating in prescription discount programs like Community Cares Rx can help you get the best prices. For more information on Community Cares Rx and other programs that can help you save money, please visit www.paramountrx.com.