Everyone knows that exercise is important when it comes to health. Unfortunately, only slightly more than 20 percent of adults meet the Center for Disease Control (CDC) guidelines for aerobic and muscle-strengthening activity. The CDC recommends that adults perform at least 150 minutes a week of moderate-intensity aerobic physical activity, 75 minutes a week of vigorous-intensity aerobic physical activity, or an equivalent combination. More...

The Center for Disease Control estimates that 610,000 people die from heart disease each year, and that half of Americans have at least one of the three key risk factors for heart disease: high blood pressure, high cholesterol or smoking. On the heels of American Heart Health Month, now is a great time to assess your risk factors and take small steps to improve your heart health. Check out these tips: More...

For many people, the New Year represents a fresh start and new beginnings. But a cloud of uncertainty still looms over the healthcare industry, and it’s more important than ever to understand the factors that could impact the cost of care for you and your family. Here are a few trends to keep in mind heading into 2018. More...

Although Type 2 Diabetes is completely preventable, the rate of adults affected by the disease continues to grow. A new report from the Centers for Disease Control and Prevention (CDC) found that more than 100 million adults are living with diabetes or prediabetes. Nearly one in four adults living with diabetes don’t know they have the condition, which can lead to other negative health complications. More...

During Breast Cancer Awareness Month, we recognize the scientists working to find innovative detection and treatment options for the one in eight women who will develop this pervasive disease. This has been a banner year for breast cancer research, with scientists making noteworthy progress in understanding the breast cancer risk factors, as well as developing new lab and imaging tests. More...

CARY, N.C. —  In response to public health concerns associated with flooding, Prescription Benefits Manager Paramount Rx has partnered with grocery retailer H-E-B to support the distribution of 2,500 free tetanus vaccinations at H-E-B stores in certain areas affected by Hurricane Harvey.

“Even as flood waters recede, leftover debris still pose a threat to those who have not received a tetanus booster in the last 10 years,” reported Ken Hammond, president Paramount Rx. “As an organization dedicated to improving the health and wellbeing of our customers, we were grateful for the opportunity to collaborate with H-E-B to help protect Houston residents in the difficult months ahead.”

Paramount Rx donated $75,000 to support the distribution of tetanus vaccinations in the Houston and Gulf Coast region. Tetanus, often called lockjaw, is a serious infection caused by bacteria present in soil and dust. Coming into contact with flood debris could increase the likelihood of infection.

http://www.drugstorenews.com/article/wake-harvey-paramount-rx-helps-cover-cost-tetanus-vaccines-h-e-b-stores

Though it may seem tedious to do every year, staying up to date on immunizations is crucial for your health. The Centers for Disease Control and Prevention (CDC) estimates that since 2010, flu-related hospitalizations in the United States have ranged from 140,000 to 710,000. About 900,000 people get pneumococcal pneumonia every year, leading to as many as 400,000 hospitalizations. More...

In today’s changing economy, companies are making a lot of changes to stay relevant, efficient and productive. Sometimes those changes mean asking employees to pack up and move to somewhere new, which is easier said than done. Whether you’re moving across the country, or just one town over, it’s important to make your family’s health and wellness your top priority.More...

Sponsored by The Health Resource Network, April marks Stress Awareness Month. Throughout this 30-day period, health care professionals, health promotion experts and citizens across the country will come together to increase public awareness about stress – including the root causes and techniques people can use to keep their stress levels in check. More...

CARY, N.C. — Pharmacy benefits manager Paramount Rx is sponsoring Supervalu Inc.’s 10th annual My Diabetes Coach campaign to raise consumer awareness about the risks of diabetes and help people with diabetes better manage the disease. More...