Whether you’re planning a beach getaway or prepping for a work trip, travel can be one headache after another. Travel heats up as the weather gets warmer, which means the airports will start to get a little busier. As you put together your packing list, don’t forget to think about how you’ll keep yourself well during your trip. Getting ahead of the issues you may encounter can help you avoid unnecessary stress and enjoy your time away. Here are a few top health tips: More...
If you’ve ever wondered if prescription discount cards really do offer the savings they claim, take this in to account.
In December, Community Cares Rx was proud to announce they saved customers more than $400 million with their prescription discount card program in 2018. Now, with spending on pharmaceutical drugs expected to keep rising, people are paying attention to their health care coverage and are looking for a plan that provides the coverage they need without costing a fortune. More...
Only eight percent of people who make a New Year’s Resolution stick to it, but setting realistic goals, celebrating incremental progress and recommitting when you fall off the wagon can help you follow through. More...
If you’ve never had the flu, you may think of it as just a bad cold. If you’ve ever had the flu, you know just how terrible it can be. There is a lot of misinformation circulating about the flu, but don’t let the myths leave you unprepared for flu season. More...
A study by the National Alliance for Caregiving and AARP found that approximately 43.5 million caregivers provided unpaid care to a loved one or family member in 2015. November is National Family Caregivers Month, a great time to appreciate and support the caregivers in your life.
Here are a few tips for them to consider: More...
Everyone knows the basics of staying healthy: eat right, exercise and get enough sleep. But when it comes to the medications we take every day, we often don’t understand how they work or interact with our bodies. In fact, the CDC reports that nine out of 10 adults struggle to understand and use health information when it is unfamiliar, complex or jargon-filled. October is Health Literacy Month, making it a great time to speak with your pharmacist to better understand their recommendations and make more informed health decisions as a patient. Here are three thought-starters for these conversations:More...
Taking care of your body and your mind should be a priority, no matter what season of life you’re in. September is Healthy Aging Month a great time to check in on your health and think about ways to maintain a high quality of life as the years fly by.
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It’s hard to believe summer is almost over, but back-to-school season is upon us. With a new school year come new backpacks, new classmates, and often, new germs. More...
Between bug bites, dehydration and sunburn, the sting of summer can take a toll on your body. By understanding the risk factors and common treatments for these concerns, you can help your family steer clear of itchy, dehydrated or sunburnt nights this summer. More...
If it feels like your allergies are hitting you harder than ever, you’re not alone. Some research suggests that warmer temperatures and higher levels of carbon dioxide in the atmosphere are creating more intense and longer allergy seasons, in some cases lasting up to 27 days longer than just ten years ago. If you’re suffering right now, you may be allergic to grass pollen, as its peak season is May through August. Follow these tips to help alleviate your symptoms now, and throughout the year. More...